Term dates
WEEKLY CLASSES
The classes focus on posture, breathing, relaxation and include a short period of meditation.
They are all mixed abililty groups and are suitable for beginners. There are mats and blankets at the venues in Highgate.
The cost is £9 per class when paid in a block or £11 when paying each time.
Yoga in Highgate
Mondays: 6.30 - 8.00pm
Tuesdays: 10.00 - 11.30am
at Lauderdale
House, Waterlow Park,
Highgate Hill, N6 5HG
Thursdays: 7.15 - 8.45pm
at Pond Square
Chapel, Pond Sq, South Grove, N6 6BA
Yoga in Kew
Thursdays: 10.00 - 11.30am
at St. Winefrides
Hall, Leyborne Park, Kew, TW9 3HB
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Mondays: 6.30 - 8.00pm & Tuesdays: 10.00 - 11.30am
Lauderdale
House, Waterlow Park, Highgate Hill, N6 5HG
Lauderdale House is situated on Highgate Hill inside Waterlow Park. The classes take place in the south facing Long Gallery overooking the park. The house is an art centre and has a cafe. Lauderdale House
Thursdays: 7.15 - 8.45pm
Pond Square
Chapel, Pond Sq, South Grove, N6 6BA
Pond Square Chapel is in the heart of Highgate Village just off the High Street. It's a quiet and spacious venue with a wooden floor.
Thursdays: 10.00 - 11.30am
St. Winefrides
Hall, Leyborne Park, Kew, TW9 3HB
St Winefrides hall is five minutes walk from Kew Gardens Station. It's a quiet, spacious venue with a wooden floor.
Please bring your own mat.
ONE-DAY SEMINARS
Sunday 11 March 10.30am - 4.30pm
Yoga, Meditation and Pranayama
These days are a mixture of sitting meditation, guided body awareness, working with the breath and the yoga techniques of pranayama. We will explore some yoga postures and there will be discussion on our essential nature.
Cost: £50 (incl. lunch)
details & venue: 02077940773
Also 20 May & 18 November 2012