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Through accumulated tensions and reactions
we have lost contact with our body, we live largely in our head,
and the real feeling of the body has become paralysed.
Only in listening to the body and letting the sensation unfold and
come to us, can it again come to life.
This allows a re-orchestration of our energy and instead of the
old impression of the body as dull, heavy and contracted, we discover
it to be light, flexible and expanded in space, as we felt in our
infancy.
When we approach the posture (asana) and breathing (pranayama) in
this way they have a completely different quality. The effect is
to bring about a deep relaxation in the body-mind, free of patterns
and restrictions and to open us to deeper levels of awareness.
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About Billy Doyle
Billy Doyle qualified as a yoga teacher in 1980
with the British Wheel of Yoga.
He trained with many teachers with a wide variety of approaches.
In 1982 he met Jean Klein who introduced him to Yoga in the Kashmir
Tradition. He studied closely with Jean Klein for many years both
in England, Holland, France and the U.S.
He has also studied in a variety of body related therapies including
Eutony, Feldencrais, Alexander Technique and is qualified as a therapist
in massage and Craniosacral Therapy.
He holds regular yoga classes in London and Brighton and retreats
in different parts of the country and abroad. He also has a meditation
and pranayama (breathing) group in Hampstead, London.
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